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Monster Walk
Add progressive variable resistance to lateral, sport-specific and rotational exercises like hip abduction, clamshells, lunges, extensions, and leg curls to increase speed and leg drive. Allows for multidirectional and multiplanar exercises that are great for preventing or rehabbing injuries and improving the agility and balance that comes with repeating coordinated, complex movements. Includes instructional booklet.
  • The Lifeline Monster Walk is great for increasing lower body strength for use during rehabilitation, lower body training movements and speed & agility training.
  • Build complete lower body strength for explosive moves and increase agility and speed for higher athletic performance.
  • Allows for multidirectional and multiplanar exercises that are great for preventing or rehabbing injuries and improving the agility and balance
  • Available in three (3) resistance levels: 20lb (Purple), 30lb (Pink) or 40lb(Magenta)- Sold Individually.
  • 30-inch ring made from durable, high quality natural latex; the size adjustable ankle cuffs are padded for comfort.
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