- Enhance hand-eye coordination
- Develop first-step acceleration
- Improve fast directional change for better sports performance
- Six sides for unpredictable bounce
- Durable high intensity plastic construction
Great for athletes in sports where quick decisions and reflexes are paramount, Reflex Ball exercises improve hand-eye coordination and reaction time. The movements and concentration needed to track this random-bouncing ball develop the quickness and mental toughness needed to succeed in any athletic endeavor and provide a fun and challenging change-of-pace to warm up, HIIT or rehab routines.