- Assists with flexibility and mobility
- Decreases recovery time and muscle soreness
- Lengthens muscle tissue to assist with muscle imbalances and help prevent misalignment
- Smooth, comfortable surface for daily use
- Firm foam construction to provide myofascial release
Using a foam roller pre- and post-workout can relieve muscle tension and pain, reduce inflammation, and improve recovery. Made from high-density foam for the perfect combination of firmness and give, at 24-inches long it can handle big and small body parts.
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