|
|
Frequently Asked Questions for US Weight Products
Q |
What is the best way to evaluate the success of a training program? |
A |
The best way to measure your success of your training is to keep a log of your workouts. Click Here for an Exercise Performance Tracking Chart that will help you keep an accurate log. |
|
|
Q |
What are some basic exercises to get me started? |
A |
We have put together a list of several exercises to help you get started with your perfomance training. Click Here for a listing of exercises. |
|
|
|
